Our universe is represented by our life, and within it exists a unit comprising several bodies. The first is our physical body, which is a reflection of our identity and status in society. The second is our mental body, consisting of our mind, where our emotions and feelings reside. Our mind is where we plant seeds in the form of thoughts, and if we allow them to grow, they produce a result, which is visible in our bodies and lives.
Additionally, we possess an intuition that forms part of our spiritual body, and it provides a connection between our body, mind, and society. When we recognize that our physical bodies, emotions, and thoughts are all energy, and we use our intuition within this connection, we can operate as a balanced whole.
To live a balanced life, the energies within our different bodies must be aligned on the same frequency. This means that we need to fill our minds with clear, positive, and higher-understanding thoughts. Thus, when we speak of a balanced state of mind, we refer to the need to maintain harmony among all aspects of our universe. Hence a balanced BMI – Body, Mind and Intuition.